Recipes

Whether you’re boondocking in the great outdoors or just hanging at home, it’s always important to have easy and nutritious recipes on hand. The key to any healthy diet is to focus on whole foods that are nutrient-dense and budget-friendly.

When boondocking, it’s important to plan ahead and stock up on non-perishable items such as canned beans, nuts, and seeds, as well as fresh fruits and vegetables that can last a few days without refrigeration. Simple meals such as veggie wraps, quinoa salads, and lentil soups are not only easy to make but also provide a good balance of nutrients to keep you fueled for your adventures.

At home, you can take advantage of your kitchen and experiment with recipes that incorporate seasonal produce, whole grains, and lean proteins. Easy meals such as roasted veggies and baked salmon, stir-fry, and grilled chicken and veggies are not only delicious but also provide a healthy balance of macronutrients to fuel your body and mind.

Whether you’re boondocking or at home, eating a nutritious and economical whole food diet doesn’t have to be complicated or expensive.